Una is a small and welcoming yoga studio in Portland, Maine
We teach yoga as a lifelong practice. Our classes are designed to meet you where you are, while offering a clear path for continued growth — whether you’re stepping onto the mat for the first time or deepening an established practice.
Our team is intentionally small, made up of experienced teachers with extensive training in lineage-based traditions. Classes emphasize careful instruction and individual attention, supported by a fully equipped studio with a rope wall, yoga chairs, and more.
