Una is a small studio in downtown Portland, Maine, offering yoga classes and Ayurvedic skin therapies. We aim to create a space for daily practice and care—where human rhythms are held as sacred.

Our team is intentionally small, made up of seasoned teachers and practitioners deeply engaged in their craft.

While each teacher brings their own perspective, we share extensive training in lineage-based systems that honor the individual practitioner and emphasize thoughtful progression — from beginner through advanced levels.

We offer leveled classes that approach postures and movement deliberately — allowing for individual guidance and a more attentive, spacious practice.

Our studio carries a full range of props, carefully sourced for their quality, including a rope wall, yoga chairs, wooden props, and more.