Routine and Sacred Care
Una is a small studio located on the edge of Portland’s West End neighborhood, offering yoga classes and Ayurvedic skin therapies. We aim to create a space for daily care—through movement, touch, and relationship. Our teaching staff is intentionally small, made up of seasoned teachers who have dedicated their lives to the practice and transmission of yoga. Our Ayurvedic skin therapies are not simply spa treatments—they accompany our yoga offerings as another way to give yourself the regular care you deserve. We believe that routine can be sacred, and the sacred a routine.
A Different Kind of Practice
While each teacher brings their own style, we share extensive training in lineage-based systems that honor the individual practitioner and emphasize a thoughtful progression—from beginner through advanced levels. We are experienced in working with physical limitations and injuries, and aim to make the practice accessible to anyone seeking a closer relationship with their body.
One way we do this is through leveled classes that approach postures and movement deliberately, often with the support of props. This creates space for teachers to offer individual guidance and for students to explore the practice with care and attention. Our studio carries a full range of props—carefully sourced for their quality—including a rope wall, yoga chairs, wooden props, and more.