Una is a peaceful studio in downtown Portland, Maine, offering yoga classes and wellness therapies.

We believe yoga is a lifelong practice. Our classes are designed to meet students where they are while offering a clear path for continued growth, whether you’re stepping onto the mat for the first time or refining an established practice.

Our team is intentionally small, made up of experienced teachers with extensive training in lineage-based traditions. Our classes emphasize careful instruction and individual attention, supported by a fully equipped studio with a rope wall, yoga chairs, wooden props, bolsters, blankets, and more.

Ready to practice with us? View our class schedule and membership options.